Thursday, January 25, 2007

Progress Report - Week 3.

A better running week. My 2nd place in the cross country caper was the highlight.

Total miles: 23.3 miles

Furthest Distance: 5.5 miles

No weight loss this week!!

I did a kick-ass 5 miler last night with Colorado Running Company. The guy I was running with (at the head of the "slow" group) said we were running about 8:30 min miles which is pretty good for me over that distance.

Off up to Keystone tonight for a ski weekend. Hopefully no falls this time. I think I will take a lesson tomorrow. DHs friend from DC is joining us tomorrow & Saturday, so should be fun.