#1  4:32
#2 4:38
#3 4:??
#4 4:52 (oops!)
#5 4:41
So the idea is to either run a steady pace or get gradually faster.  I guess I screwed that up by going out too fast.  I think it was because I felt so good in my new super cushiony ASICS shoes.
(pressed the wrong button on #3 and went into lap mode which messed up my timing, but based on my 800 split it was about the same as #2).
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1 comment:
This blog sucks.
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