Sheesh, that hurt....

I went running at lunch and decided to do my longer route (circa 6 miles) as another snowstorm is forecast tomorrow. Every step was painful. My legs felt like dead weights. My feet went numb. Several times I thought about turning around and cutting my run short. But I persevered and now feel terrible. The cold showers at work didn't make me feel any better either (the boiler is broken and its going to take 8 weeks to fix!!).